Get to know about me!
Lifestyle Guidance
Hi! My name is Valerie Mitchell, and I am a professional nutrition and wellness coach. I would love the opportunity to work with YOU to assist in successfully reaching your goal to a healthier eating lifestyle.
My educational background, own personal health struggles, and training have given me an insight into some of the challenges we all may encounter during our health journey. I believe these experiences enables me to provide a higher level of empathy, mutual respect, and understanding to all those I assist.
I'll go over your medical history with you as a guidance throughout this nutritional journey you'll now be traveling.
We will work together as a team!!
Mission Statement
The mission of Abundant Life Nutrition & Wellness Coaching is to assist each client in reaching their individual nutritional needs through education, positive motivation, and realistic, obtainable goals.
Steps will be obtained through mutual trust, and respect to produce a lifetime change in the clients overall eating habits.
"The thief cometh not, but for to steal, and to kill, and to destroy; I come that they might have life; and that they might have it more abundantly."
(John 10:10)
Active Coaching
One-on-One coaching sessions, weekly food intake reviews with meal suggestions, and regular client accountability contacts completes my coaching arsenal – this will allow me to provide you, the client, with the tools and methods you'll need to help you achieve your personal goals.
Give me the opportunity and privilege to assist you in making improvements to your health through your daily food in-take. We'll work together in achieving that overall level of satisfaction you've always long for and deserve!
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